Why drink water?

Ever notice a lifeless plant and as soon as you water it bounces right up? Well that should tell you so much about what goes on in our bodies when we feel sluggish. 

I know we all should know since we have been told and learned at one point in our lives about the important benefits it has to our well being.

Being that it is such a simple act yet most of us fall short in doing so.. why is that? 

I can say at one point I absolutely hated it and when I say hated I could not stress it enough. I felt as long as I drank a liquid being a glass here and there of juice, milk I was doing good, WRONG!!

It came a point where I decided I wanted to feel better because my energy level was just taking a slam dunk fast. I blamed it on old age since I was beginning to get up there and being that I was about I'd say in my late twenties how could it be? That is when I decided to trick myself into drinking water but I did not want to add sugary stuff into it so I thought well why not drink lemonade with light sweetener? well I would try that and it was fine for a little while but I could only drink so much lemonade so I decided to experiment with peppermint in my water and that worked for a while then I got bored but each time adding different fruits like raspberries, cucumbers, peaches etc until I was able to gradually accept just going cold turkey and drinking plain water here and there it  finally happened for me, I was able to accept plain water but chilled of course. 

Some benefits water has to name a few is the cleansing and getting rid of wastes through urination, perspiration and bowel movements. 

I know you are thinking why in the heck is this girl blogging about water being that I am a Cosmetologist? Well the reason why is because I was thinking how important it is, the consumption of it to not just our well being but to the outer body and that affects our outer beauty when lacking it. My skin looks and feels radiant, plump just for the that simple act but when drinking enough of course and I do receive more compliments on my skin. I look and feel better so why not drink up? Cheers!